Difference between creatine monohydrate and creature

Difference between creatine monohydrate and creature

Creatine sounds familiar to every athlete and even to those who are not. It doesn’t matter if you are a bodybuilder or more of the type of person who prefers to watch sports sitting down; that is why in this article, we will treat the difference between creatine monohydrate and creature simply and simply. After reading this article, you can talk to your training partners about creature vs creatine.

What is creatine?

Creatine is a natural substance that occurs in the body, synthesized in the liver, kidneys and pancreas. Once synthesized or consumed, creatine is captured by muscle tissue and stored. This is when its function flourishes; it converts stored energy into energy for the muscles. On the other hand, creatine satisfies the energy demands at the metabolic level.

What is creatine used for?

The use of creatine supplementation is mainly used for:

  • gain muscle
  • increase strength
  • Improve exercise performance

Both athletes and amateurs normally have great doubts, and some myths and gaps make this supplement frowned upon by many, and they hesitate to use creatine as a supplement.

Role of Creatine as a sports supplement

The main functions of creatine as a sports supplement are:

  • Improve your performance during exercise.
  • Decreases the period of fatigue after intense exercise.
  • Prevent and reduce the severity of injuries, especially in these people who tend to overdo the exercises.
  • Improve strength, pushing you to improve reps or tolerate heavier loads.
  • Increase your lean muscle mass during training.

Although we have previously seen the main use of creatine more generically, in this case, we express it from a more sporting point of view. The creatine supplement is allowed by professional sports associations, and the benefits in men and women have also been reported. 

What is Creatine Creapure?

Creatine Creapure is a brand and patent of creatine monohydrate at the purest level. Developed by scientists from the German company AlzChem. This brand and patent of creatine monohydrate are known worldwide for containing the natural form of creatine just as our body produces it. It is effective, safe and easily absorbed by the body. 

Creatine stamp creature

It is designed to be more stable than other forms of creatine and can be absorbed by cells faster than regular creatine.

That is why in the market, you can find creature seal creatine as one of the purest creatines on the market. In short, we could say that it is top-level creatine.

creatine for sale  Creapure has been shown to improve athletic performance, reduce fatigue and promote muscle growth in studies with athletes and physically active people.

Difference between creatine monohydrate and creature

First, we are going to name the main differences, and then we will see them in detail:

  • purity level
  • QA
  • Patent
  • Certified raw material
  • reliability
  • purity level

The main difference is in terms of purity. Creapure is the ultra-pure, patent-protected form of creatine monohydrate. Its purity in creatine monohydrate is 99.99%. On the other hand, other brands and supplements are around 98 or 99%.


Creapure is subject to strict quality controls; each batch of Creapure is tested for purity before leaving the factory. This brand is on the Cologne List worldwide and has a minimal doping risk.


The fact that it is a patent implies that we can have greater reliability of its ingredients since these go through a very strict standardization.

Certified raw material

AlzChem uses sarcosinate and cyanamide as raw materials. These production methods are considered the best and safest, complemented by good manufacturing practices.


When we talk about reliability, we can refer to a brand that has been around for many years, used in high-performance sports and with strong demand behind it, which makes it more likely that all its ingredients are reliable. A great brand that has been in the industry for a long time, and they have a lot to lose if something goes wrong.

How long does it take to notice the effects of creature creatine?

The effects will take from 7 to 28 days. The improvement in energy, strength and power begins to take effect after the first week; however, the increase in muscle mass is noticeable after six weeks.

Some factors make these figures very variable, depending on your body, the amount of creatine you have taken previously, etc.

What happens if we consume creatine and do not exercise?

As with any other supplement, if the body does not perform the function for which this supplement was made, it will reject it. This will assimilate the needed part, and the rest will become the organism’s waste.

Should I switch to creature creatine?

Creapure, as we have already mentioned, is a German patent; it is a world-renowned brand with great sporting prestige. It has a meticulously studied and prepared production line where your batches are tested for purity.

Some studies indicate that other creatines may have undesirable toxic compounds mainly due to the manufacturing process. This Creapure is taken care of greatly, so selecting a high-quality brand is a great decision.

Is Creapure suitable for vegetarians and vegans?

The materials used for the production of Creapure are not of animal origin. Therefore, Creapure is suitable for vegetarians and vegans.

Conclusion: is creatine creature worth it?

For a few more euros, it’s worth it. If you already understand the difference between creatine monohydrate and creature, you will buy creatine monohydrate, especially knowing that creatine is taken long term. This company risks its reputation since it participates with many well-known brands.

On the other hand, we are consuming a product that our body will absorb and tolerate better and more easily due to its purity. It has also been created to facilitate mixing and dissolving, making mixing easier with drinks and smoothies as it has less odour and taste.